Getting pain in my upper arm from keyboarding probably tendinitis. So what to do.

Lately I am noticing increased shoulder and upper back pain when transcribing. Does any know of any solutions for this problem? Thanks! ...

anyone else has heard of or perhaps had, needing some input. I know we are not doctors but we hear and type so much that someone might have heard of similar. This past weekend I went to the ER with left shoulder/left upper arm pain. This pain has now been here 2 weeks. No arthritis, nothing else diagnosed except have been diagnosed with fibromyalgia in the past although this is 1 spot. I had EKGs, x-rays, have been given Flexeril, anti-inflammatories, Medrol Dose-Pak, pain pills, have been to P ...

Hello my fellow transcriptionists, I have been having problems with my ankles for the last 2-1/2 years. It started on my right side not long after my 2nd son was born in 2011. Now, it is on the left side as well since about a year! I went to the podiatrist and he gave me some insoles for my shoes anda night splint to wear, but I am not on my feet a lot and I don't run, so I was wondering if using the foot pedal could do it. I know I have fallen arches, but since I am not ...

Did it help with the pain. I have really REALLY bad tendinitis at the top of my forearm at the elbow. My mom and stepdad have both used those velcro straps your wrap around the upper forearm and swear that the band helped and their tendinitis went away. I'm trying to avoid a cortisone injection which my doctor is insisting I need. I'm not a fan of needles, as I'm sure no one is and I've heard cortisone injections are painful. This is my first bou ...

Indiana Michigan Power has requested permission from the state to raise overall electric rates 14 percent due to the environmental mandates placed by the EPA. "All electric utility providers, including I&M, are facing “a multitude of U.S. Environmental Protection Agency regulations” that include rules to cut emissions of sulfur dioxide and nitrogen oxides as well as rules to control coal ash handling and disposal, and to regulate water usage and discharge from power p ...

Hey, m'lovely MT sisters, I suspect I have bursitis in my right shoulder. It started as pain in my right arm biceps area and I had an odd rash in the area, so to be honest I was afraid it might have been shingles (never had them, but heard they're very painful). Ladies, it's been about 6 weeks and it's still freakling painful, but I believe I was wrong on precisely where the pain was originating. I believe it's emanating at my right shoulder joint. I&# ...

hey guys, I've only be typing for over a year and my hips bug me all the time! its not my chair and its not the way I sit, i've had this checked on...I do get up regularly and try to stand for a little bit, walk to the bathroom, get a snack, etc. Any suggestions for exercises? I usually get a massage too, its a sacrifice (money wise) but it totally helps. She's given me some exercises too but i feel I just need some more...She usually jabs her elbow into my hips and it relieves th ...

I have been an MT/QA for 24 years. I have fibromyalgia, arthritis, have had bilateral carpal tunnel release, and I have cervical impingement. I tried a new product called Evolv enhanced water beverage which has a formula called Archaea Active. It claims to "promote a healthy inflammatory response." Honestly, I was skeptical about it, but I am here to testify that this is truly a Godsend!! It was explained to me that it increases oxygen at the cellular level and ...

For the last couple weeks, whenever I go to bed, if I am on my back or side, I awaken several times with pain in my right calf and knee, if I turn on my stomach it goes away. The first couple hours I am up in the morning it is painful, cannot put my right leg over my left, cannot cross my leg to put on my shoes because it immediately causes a sharp pain to shoot through my leg. Cannot bend over because of the same. After moving around about two hours it is okay pretty much the ...

You guys probably don't remember but I'm the person who posted about hip/butt pain a few months back. Doc said it was bursitis, took no xrays or anything just said that was what it was. Well fast forward to today. i have been jogging lately...went jogging and got home and the pain in my hip was terrible. sitting is ok but moving hurts. I sneezed just now and my hip hurt. Any idea what it could be? This is different from the butt/back side of my hip p ...

Do you ever wonder why the gas prices are up and down? There is still about the same amount of gas out there (although it is a finite resouce that is going away) and we are still using about the same, more or less, with our more efficient vehicles. The price fluctuates because the Wall Street traders can make it fluctuate. They do this so they can make money. In 2008, (Bush Administration, by the way) the prices were over $4.00 a gallon. The Obama administratio ...

Hi. I actually have a health question related to transcribing! I've transcribed for over 25 years and have had no problems other than tight neck and shoulders; no hand, wrist or arm pain. Recently my company changed from cassettes to digital, so I'm using a sllightly different type of food pedal. I can't believe this would make a difference, but I don't know what else could cause this problem ... shin pain. Firs ...

I've been MTing for about 7+ months now. I've been getting a lot of stiffness in my neck. I wear a Philadelphia collar now. What's going on!!?? I work 6 hours a day. I'm only 22 so I don't think it arthritis. ...

Does anyone else get leg cramping/aching while they type?? I used to get them when I started and then it went away, but lately its been getting me again especially in my upper outer thigh. Its not so much an instant leg cramp sensation, just more of a achy feeling (like if you're on a plane) that does go away after I stand up. Any suggestions?? ...

Have any of you MT'ers had SI joint pain? I have been suffering with it for about two years now. Doing chiropractic treatments, massage, and PT. I am beginning to think an injection may be an answer. I haven't tried an inversion table either. Any thoughts??? ...

I'm once again having wrist pain in my dominant hand which is worse at the end of my shift. I took a week off to completely rest it and it helps, but it still hurts whenever I most my thumb, at the base into the top of the radius. Does anyone have this problem? I had carpal tunnel surgery 10 years ago, but don't have the same numbness as I did before that surgery. I tried switching my mouse to the left hand, but it still hurts especially whenever I use the space ...

I'm having bilateral pain in the bottom of my feet, worse on the right. I find that using the foot pedal excerbates it. Has anyone had this and how did you deal with it? I am taking ibuprofen but it is not very effective. Thanks in advance! ...

I have started developing wrist pain and am panicking!! I need my arms!! fully functional!! Do I have to stop working or risk damaging something permanently? or is it enough to modify my workstation and get a splint, and hope things get better soon?? ...

Well having numbness in head down entire back of spine. Previous C spine laminectomy. They are telling me my MRI is normal of brain and C spine and I don't have Guallain-Barre. Has anyone known anyone who had Guallain-Barre? Wouldn't I be completely paralyzed. HELP! ...

My low back pain has become more and more limiting over the past couple of years. I sit with a heating pad on my back all day. Ibuprofen helps once in a while, but I don't want to take meds on a routine basis. What do you do to relieve your back pain? ...

I participated in water aerobics and about a week later woke up with a painful boob and this has been going on for about 4-5 days. So, I'm thinking I pulled something. Never had this before. Now, I am obese so the boobs are more like jugs. Aso for the past month I have been taking those raspberry ketone pills as seen on Doc Oz, and noticed they were working, with a loss of tummy fat and my boops-while they did not shrink-they more like 'emptied ou ...

Has anyone out there had experience with going to a pain management doc? What was your experience, good or bad? Thanking you in advance. ...

I have recently begun to have sever foot pain. It is almost like a cramp but it seems to be coming from the FDL. Thankfully it has only been in 1 foot at a time. Anybody else out there had any thing like this? ...

Hi all, For the last 2 years or so I have been suffering from right inner ankle pain. It has progressively gotten more and more painful. I have had x-rays and it shows nothing is wrong. I am pretty sure it's has to be posterior tibialis tendinitis, but now it's starting on the left ankle. When I rotate my right ankle in a circle, I can feel a popping sensation that doesn't really feel like it's bone, but it is so terribly sore. I wondered if may ...

Have been told by orthopod that I have bone-on-bone in my right knee. He suggested surgery and gave me Tramadol for the pain. Surgery is not an option financially at this time. I have been losing weight in order to take some of the pressure off. I cannot take the Tramadol and work because it makes me sleepy. Cannot take NSAIDs because of the GI side effects. Any suggestions on how to deal? TIA ...

I am curious if anyone has a suggestions for ear pain. I wear the earbuds that sit just inside the ear canal for work. The earphones that would sit over my ear hurt my ears on the back side when they pushed against my glasses arm. Lately I have had terrible itching of the outer ear canal, and a plugged/pressure sensation of the inner ear. Any suggestions would be helpful :) ...

Well had the first cataract done today. In lots of pain today. I didn't know it would be this bad or I might have reconsidered having it done. Neighbor is putting my drops in though most people I talk with do it themselves. He was adamant. I hope I will be able to do it myself tomorrow. Please pray this pain goes away and the healing comes quickly. Anyway, the anesthesiologist prayed for me before we started. I appreciated that and was quite surprised. I hope I can drive myself p ...

Any suggestions for severe higher back pain? It's around my left shoulder blade and goes into my chest. I've done the heat and ice, hot bath, Advil, Flexeril, and sleeping in different beds in the house. Nothing is working and it is literally killing me. Unfortunately I work for a company with very little work so I can't just up and go to the doctor. Sitting here and working is just too hard when all I want to do is lay down and try to sleep. ...

I fell last week and hurt my right hand. There's no fracture, just a soft tissue injury, but now I'm having a lot of aching in one finger and the wrist. Till my medical appt., any suggestions of what I can do? ...

Getting pain in my upper arm from keyboarding probably tendinitis. So what to do.

An epicondylitis strap - NYMT

Try typing with your keyboard in your lap. nm - oldtimer

Was having horrendous pain in my upper arms into my shoulders - RubyTuesday

change positions - TxMT

Shoulder pain fix. - a1

try a microsoft soft curve keyboard - MDMT

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