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I participated in water aerobics and about a week later woke up with a painful boob and this has been going on for about 4-5 days. So, I'm thinking I pulled something. Never had this before.
Now, I am obese so the boobs are more like jugs. Aso for the past month I have been taking those raspberry ketone pills as seen on Doc Oz, and noticed they were working, with a loss of tummy fat and my boops-while they did not shrink-they more like 'emptied out' some, if that makes sense. So I went the distance getting back in the pool exercise at the club and took a couple of days off the ketones.
then the pain. It's hard to do a self breast exam because of the pain, but from what I can tell there are no lumps. Its on the outer under portion and goes from torso out to nipple, and on bad days keeps going from from nipple up the inner portion a tad. Feels better with the support of a bra and at times gets warmer than usual (becuase I'm always warm underneath as mine lliterally lay on my stomach without a bra, I'm old-they drooped years ago, not sure if my imagation). Bad days, ice pack under it works wonders.
Doesn't quite feel like a muscle and not sure you pull one there with exercise anyway. Think shingles? I thought shingles went all the way around the torso. Anyone experience weirdness with raspberry ketones? It seems to be getting better, but very slowly and it hurts.
FORGIVE THE GRAPHICS.
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