A community of 30,000 US Transcriptionist serving Medical Transcription Industry

Health Problems Being An MT


Posted: Sep 11, 2014

I'm a relatively new MT and already I'm having a constant ache in my arm and shoulder. It's a strange sensation that I can't really describe. Never had problems physically before until I began being an MT. However, it didn't come on until about a year and a half of being an MT. For those who have been an MT for,say, 20 years, I don't know how you do it. You don't get health problems from working at McDonald's or Wal-Mart, I don't think. Typing 8 hours 5 days a week, though, creates a problem. I didn't anticipate this. I also didn't anticipate making minimal wage. That's why I've made a goal to escape this for good by starting own business. It's not going to happen overnight, though. It will take at least a year to escape.;

I had wrist uncomfortableness - Val

[ In Reply To ..]
But not really pain. For awhile, I had to slather on Bengay to deal with the feeling (the scentless kind). Then I just wore a Velcro wrist split, which I still use. I tighten it and move it around on my wrist. I have arthritis in my R big toe, but I am not sure if it is related to the pedal or not. Believe me, people get health problems from standing all day at McD or W-M. I did an externship at a pharmacy -- only 4 hours a day -- and my legs killed me. I got the compression hose to deal with the first few weeks. Do run from MT, far, far away. It's a dead field and the nitpickers are MM and N will ruin you mentally and the crappy pay will ruin you physically and mentally.

I had to do the unthinkable...regimented exercise program! - ETOHPRN

[ In Reply To ..]
I actually just gave my 2-cents on another post on advice for walking shoes.

I'm over 40, just had a kid, and this job is honestly the best thing I could hope for AT THIS TIME of my life. However, it was leaving me a cripple. I could barely get out of bed the pain EVERYWHERE was so bad. Some days, I could barely pick my baby up. I wasn't obese, but I wasn't the picture of health either.

First thing I did was get a new chair. Then I got an ergonomic keyboard. Hated spending money to make money, but it's what I felt I needed to do.

Then, after minimal improvement with those, I got mad at myself and laced up my sneakers and tried to run up the driveway to the mailbox. I couldn't do it. I couldn't freaking run 50 feet without nearly collapsing. That made me even madder. I'm not 80. I'm 40. I don't smoke, don't drink, don't eat out a lot, but I do participate in what is now considered a high-risk job due to it being so sedentary.

I want to live to see our baby grow up. I don't want to be using a walker at her graduation.

I got a physical exam and ruled out any other reasons for my aches and pains. With the okay, I went ahead and started exercising. I didn't do the smart thing of easing into it...I went balls to the wall 1 hour of heart pounding, sweat inducing, muscle cramping walking up my street with all it's many hills. Every damn day. Rain or shine, even in snow as I started in early spring this year.

Since March, I've logged hundreds of miles just going up and down my road. I get up before kiddo does so I can sneak out and work as hard as I can in 1 hour like it's my freakin' job ;)

I have now spent more on workout gear than I ever have on any wardrobe, but I can now do my entire shift without any pain, and my mental health is off the charts happy, to the point people want to know "what are you on anyway?" My line counts and subsequent monetary reward for them have almost doubled.

I have more energy for kiddo and I just feel a sense of inner peace...about work and life in general. I was so ready to throw in the towel with work as an MT, you have no idea.

Try it. It's not an overnight thing. It took me about 3 months of exercise EVERY DAY for it to be a habit that I now look forward to. If I miss a day, man, do I get crabby! So, I guess it really is like a drug!

I hope that no matter what you try, you will start to feel some relief!
:)

I posted above about pool aerobics...SM - Old Anon

[ In Reply To ..]
because I have problems with my feet. I used to walk, and it was my favorite form of exercise. I totally agree with ETOHPRN about getting regular exercise. I have now upped by pool sessions to 3-4 times a week, and I'm not achy anymore from sitting all day and have more energy and do better work. I have always been an exerciser but needed to switch gears to non-weightbearing. I'm going on 66 and feel great now that I'm doing the perfect exercise for me.
Oops, meant posted below...NM - Old Anon
[ In Reply To ..]
My bad.

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