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Feet issues- for years


Posted: Aug 22, 2013

I have no idea where to go to get some help for myself. I have tried every single speciality that I thought perhaps could help but this has been going on for over 10 years now and no help. Tried ortho, podiatry, neurologist, nerve conduction studies, x-rays, MRIs, nothing found and no treatment and still going on. If not for Birkie's, have no clue what I would do but still feet aching. My left foot used to have electrical current that would hit, only when walking, never at night. That electrical type situation has now moved to the outer part of the foot. Now will get a feeling of "better not walk on this or else I will hurt." At night sometimes wakened out of sleep with terrible pain across the top of the foot, not a muscle cramp, but a deep hurt and have to get out of bed, try something like hot and cold cream and ibuprofen. That was the left. Now the right will just be walking along and the foot gets hung in mid air! Cannot walk like that and skip a bit before that foot works again and guess what, the foot cramp on the top that used to be on the left now has started on the right, waking me at night, horrible hurt across the very top. Oh and did I tell you about now I have what I am sure is restless leg syndrome. Side sleeper with 1 leg resting on top of other is now out of the question for me. Horrific pain that bothers me every night sleeping like that. No pain during the day. No twitching or jerking that I thought accompanied RLS but after someone saying that is what they thought I could have, read some information and sounds about right. I made appointment with vascular guy the other day, went and he just scratched his head, like he never heard of similar and said should get ultrasound. I am not satisfied, doubt that ultrasound would show up RLS and have to search a little further on that. Any, any suggestions from anyone about what I could possibly do next about the feet. I am really tired of all the hurting. Thanks so much. ;

Just a thought...... - SM

[ In Reply To ..]
How's your mag level? Twitching and jerking is mostly mag related. Get a small bottle - low dose and try it - working your way up. When I used to get Charley-horses at night - would get up and take a tiny dose of vitamin E - gone in 15 mins. Alpha lipoic acid is a good helper if you want to try it later. All this works for me - your mileage may vary. Definitely magnesium tho. Hope you find a good solution without going thru all the doctor stuff.

Also potassium - formerly aching feet

[ In Reply To ..]
Agree with above poster, possibly a nutritional component. I was having problems like that too, in my case it turned out to be low potassium a result of BP meds. So take a good multivitamin and consult your MD.

suggestion - sm

[ In Reply To ..]
Try to be in bare foot contact with the earth for at least 20 minutes a day, even if it's just standing or sitting in the yard or the park. For more info, google "earthing".

feet issues - my suggestion

[ In Reply To ..]
Will your insurance pay for a sleep study? If so, I would ask my PCP for a sleep study referral. There is something going on that needs to be investigated. The only way you're going to know for sure if it's RLS is with a sleep study, in which case there are medicines that help. One is called Sinemet. It's also used for Parkinson's disease. Another possibility could be diabetes, but you would know if you had diabetes. I agree with the poster who mentions magnesium. The general recommendation is 2:1 calcium:magnesium. I take 1000 mg of calcium w/vitamin D and 500 mg of magnesium at the same time. This is the only thing that keeps me from waking up during the night with horrible charley-horses. I take my calcium and magnesium a couple hours before bedtime.

Maybe not feet - NK

[ In Reply To ..]
I would have your back evaluated. A lot of pain we have is referred pain and it could be that you have some nerves being pressed in the spine. Just a suggestion.

I use 1000 taurine and 400 magnesium - nm - Freebie

[ In Reply To ..]
nm

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