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Tired of Belly Fat


Posted: Mar 2, 2010

I have done Weight Watchers, South Beach, Sonoma, and just generally starved myself into a rage, but this newfound belly fat is hanging on! I am talking cardio for 45 minutes a day and some weight training too! My newly-toned shoulders sure do enhance my bulging middle, which actually used to indent kinda nicely, I think.

I'm gonna be 50 soon. I know my hormones are in a mosh pit, but something's gotta give, right? So here's what's next.....tell me if any of you have tried it: Jorge Cruise's Belly Fat Cure! He claims that high levels of insulin are responsible for depositing those nasty globules around our waists (for ladies over 40.....for men, beer is responsible)! This will require little or no sugar, which I don't think will be a problem, because I tend towards things like onion ring bricks and whole bags of chips.

 Wish me luck. My sweat pants are wearing out.

;

walk fast around your block 8 times, EVERY evening, 30 minutes - belly fat

[ In Reply To ..]
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