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OTC/Herbal Remedy Depression Help
Posted: Nov 27, 2009
Just wondering if anyone has tried an OTC med or herbal remedy for depression that has brought some relief?
;
Taking Ashwagandha sm - HappyCat
[ In Reply To ..]
I started taking Ashwagandha about 6 weeks ago. Had been having some issues related to an unbeleivable amount of stressors coming to heads. I had been sitting on the couch, could care less about anything, and did not want to go the pharmaceutical route again. Too many side effects. Asked the folks at our local health food place, and also heard about Ashwagandha on Dr. Oz show, and decided to try.
My mood is a little more stable, and I definitely have more interest in things. It is hard to quantify exactly how much it has helped me, as I have other health issues that mask depression sometimes, but I will say that it absolutely has helped. As far as I can tell, I have had no side effects, either.
My opinion - it is worth a try. It is a very thoroughly researched supplement (just Google for specifics).
Good luck.
HC
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