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hCG diet with B12

Posted: Oct 6, 2011

My daughter's PCP is going to put her on this diet. Does anyone know about it or have been on this diet? He is putting her on it before having surgery. Thanks for any info regarding your experience with this.

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From my research, it is a gimmick. - There is no evidence that the

[ In Reply To ..]
hCG does anything that is says it will and there are some potential side effects that she should look into. The reason the diet works is because she will be limited to 500 calories/day, so of course she will lose weight, but she would lose it without the hCG on the same caloric restrictions. My opinion is that it is a big waste of money, but again, that is just my opinion.

It's basically a starvation diet - Done it

[ In Reply To ..]
I lost about 30 pounds on it last year and then gained 20 of it back. It is VERY difficult to stick to. If you don't have it in your mind that you are going to stick with it, you will not. I lasted for a 21 day cycle and not one minute longer. I tried to do another cycle this summer and just could not do it. It is very, very difficult. If you are even going to think about cheating, don't bother because you will not lose. The diet also discourages excercise...that's because you just don't have the energy to do it.

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