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I've been researching eating better for hypothyroidism and read seaweed is very good. Learned all my favorite veggies (brocolio, cauliflower, cabbage, brussel sprounts and spinach) - Anyway....I read seaweed is very good, which is good because I love seaweed soup when I've had it at the restaurant. So my questions are this:
1. Does seaweed expire. I bought some maybe a year or so ago. The dulse is kind of dry, but figure if it was going into a soup it would soften up, but I can't find an expiration date.
2. I also have a couple packages of dried Nori seaweed sheets also bought a year or so ago. They are kind of shiny greenish in color. Is that supposed to be the color? I don't remember what color they were when I bought them, but I planned on making sushi and never did.
Just wondered if anyone cooks with seawood and would know - Thanks.
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