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Please see health board for update on gout.


Posted: May 22, 2010

Yesterday I posted about foot pain, and sure enough I was diagnosed with gout.  I was put on an anti-inflammatory drug to cool it down, and in 2 weeks I am to have a uric acid level checked.

Thanks for your comments yesterday.  I have a very important question.  I love canned pink salmon and eat quite a bit of it, especially lately.  I have done on line research for the foods to avoid to lessen my chances of recurrent bouts of this debilitating pain.  It is so frustrating to find contradictions, one site stating salmon a few times a week is fine, the next saying to avoid it.  My doctor said shellfish are the main culprits; i.e. oysters, etc.   However, some warn against eating salmon. 

I really appreciate any help you can give.  I have new respect for anyone suffering gout flareups.  My entire right leg is so painful now because of favoring the right foot.  Also . . On the very high list of things to avoid is beer and red wine.  Thankfully, this is not a problem for me.   I thought I was doing the right thing by eating only whole grain breads, and the list from my doctor says no whole grain breads or cereals.  

Thanks again.

;

there is a lot of controversy - on which foods to eat or not eat

[ In Reply To ..]
but the single most important thing you can do is drink a lot of water

gout - my husbands grandfather

[ In Reply To ..]
has gout, and he says that he cannot eat steak or he will have an immediate flare up. He also drinks a lot of water and concentrated all natural cherry juice from the health food store. He avoids beer at all costs. I think it's the hops that is the problem.

Beer and Gout - LinK

[ In Reply To ..]
Just wanted to let you know that beer doesn't effect my husband's gout at all. That may be because he's on his medication or because he can only drink two beers at a time because he's also on Coumadin. But since you don't drink beer, it doesn't really matter. Just wanted to let anyone else who might read this know. I would experiment with foods and do some research that way.
Gout - Christine
[ In Reply To ..]
Thanks for that. I think you are correct in suggesting experimentation with maybe small amounts of certain foods. Today I am buying the all natural cherry juice. I'm really trying to do the right thing. The last thing I want is to have repeated attacks of this terrible pain and the possiblity of developing kidney stones. I took the indomethacin as prescribed for the flareup, and now I have no pain in the right foot. I want at all costs to avoid the need to take medication to avoid flareups because I have read they can have many adverse effects long term. I blame myself for the attack. I have generalized osteoarthritis and have gained weight over the last few years. I am cutting some things out and trying to eat only what is deemed a one serving size. I found that doing things my way doesn't work. I appreciate all the help from everyone!

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