anxiety antidote (for 56 seconds, anyway)

Has anyone been actually treated for depression and anxiety? I have been going to a psychologist, but it seems like it's going to take forever to make any progress! I get just as frustrated and panicky knowing I have to go to an appointment as I do sitting at home wishing for work! Just wondering if anyone has had any success with therapy, or if anyone has any real life suggestions or stories about how they overcame this illness. I've been feeling helpless and at the ...

Years and years ago, during my horribly traumatic and ugly divorce, I developed panic/anxiety disorder and was treated with medication and counseling. Lately I feel like I cannot manage my stress and am getting headaches, sensation of painful lump in the throat, racing heart, insomnia, all the old symptoms of panic again. I want to go back to the doctor, but there are sooooo many symptoms I don't want him to think I am "crazy" (haha...). How can I address these issues with ...

Help me. Having anxiety attack. Took three 1 mg generic xanax and 1 Ambien 10 mb. Feeling groggy but can't lie still exhausted can't sleep. Feels like body wants to pull apart. Help me. ...

Particularly homeopathic, not the usual SSRI as they made me feel worse. I'm perimenopausal and about at wits end...nervous, anxious, trouble sleeping. Any advice is appreciated. ...

Please pray that my anxiety would get better as I plan a baby shower for my daughter and first grandchild. I knew I would be a mess as it got closer but I keep trying to do normal things knowing I really can't with my severe anxiety issues. Not sleeping and feel terrible and not sure how i will get through until Sunday - Thanks. ...

Semi-controlled on medications. Nothing like this has ever happened to me before. I had to go to the ER because I had so much anxiety I thought I would have a heart attack. They just gave me Zofran and valium and sent me home, telling me to follow up with ENT and/or neurology. I had a CT (negative) and an MRI, which I had to repeat because they wanted to get a closer look at my pineal gland. Now, I'm terrified I might have some kind of a brain tumor becau ...

I would really appeciate your prayers for both my daughter and myself. We both suffer from anxiety disorder. I have had this my whole life, and it has made life difficult, but even more difficult is seeing my 23-year-old daughter struggle with this also. I have been praying for years, but so far my prayers have gone unanswered. I am trying to stay optimistic, but it is really difficult sometimes. thank you so much for your prayers ...

This is going to be all over the place, but please bear with me. I have to get this out. I've been fighting severe depression since I lost my dad, and that was in 2011. I went for months and months not even wanting to get out of bed, waking up and immediately having a panic attack. Who has a panic attack when they first wake up? It seems as thought negative life events have just piled up so far, that I don't have the energy or the motivation to care anymore. I was molest ...

37.5 is the dose. I'm perimenopausal and very anxious and depressed. Has anyone had relief with this med? ...

I've had medication and it works, but I don't want to go down that road again. After 3 years of not having any attacks or problems, they're back. :( I don't know why, but I thought the problem was gone forever after I left a troubled relationship. Something went wrong last month and I've been teetering on the edge ever since. I'm thinking of buying a biofeedback machine. Has anyone tried it? I've been trying to do meditation and I know it's ...

is my (MT-related) dx after finally visiting a shrink last week. One of these days, I'm optimistically hoping to be "adjusted" again, in a new field! Not that I'm not a good MT, I have confidence that I'm very good at what I do, but it's just -- you know. Thanks for reading. This forum is the only place I have any communication at all with "coworkers," and I can't begin to tell you how much I value it. It lets me know I'm still sane. : ) ...

anxiety antidote (for 56 seconds, anyway)

That little lady is going to TOWN on her feetsies! - Thank you. :) nm.

I want one!!! NM - shipwecked

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