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Any good videos for toning arms?


Posted: Apr 4, 2013

I'd like to get a DVD out of the library to help me tone my arms with weights.  The rest of me needs toning, too, but with summer coming, I'm concentrating on my arms for starters.  Know of any good ones?

;

You don't really need a video - sm

[ In Reply To ..]
You just need weights. I'm an arm/shoulder fanatic, I actually LOVE mine and always get compliments on them. You can go to bodyforlife.com and even if you aren't doing the "challenge" you can click on exercises and it tells you what to do, how many reps and even gives demonstrations.

Thanks. I will check that out. nm - Anon

[ In Reply To ..]
:-)

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