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Holy Basil Batman

Posted: May 9, 2012

Has anyone heard of the herb holy basil. I stumbled across it by accident but was totally blown away by what this herb can do for you. It helps lower blood sugar in type 2 diabetics, lowers cholesterol and lipids, helps digestive problems, allergies, bronchitis, asthma, the flu, colds, depression, anxiety, stress, has the same properties of the COX-II inhibitors and controls inflammation without all the stomach side effects, etc. This is just the tip of the iceburg. I can not believe I have never heard of this before. I am going to get some tomorrow and try it. Will let you know if it works. Also, anyone who has tried it, how did it help you.

Hey, even if it does not help you can cook with it! A 2for, health and cooking!

"In cooking, holy basil is often added to stir-fry dishes and spicy soups because of its peppery taste. Cookbooks sometimes call it "hot basil.""

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I love holy basil - learned about it

[ In Reply To ..]
when I studied Ayurveda. I used to keep a plant at work because it clears negative energy in the environment. Also take it as a supplement. It's a beautiful plant.

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