Thank you! I will definitely be - trying these suggestions! Posted: Nov 19th, 2017 - 6:14 pm In Reply to: Wow. What a shame. Here are some - PossibleAlts
I used melatonin years ago and it was helpful in falling asleep, but staying asleep is another story. A warm bubble bath works wonders as well. I don't like being at the mercy of prescription medications at all, and this is one of the reasons. It may just be time for me to wean off and let it go.
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