Doctors may not tell you these things, because - MTJudy Posted: Jun 25th, 2018 - 11:07 am In Reply to: I fixed many of my health problems eliminating the need to see - an MD completely by changing my diet.
I did the same thing with my diabetes type 2. No more sugar or empty calories, white flour, bread, etc. Doctor's diet suggested 2 servings per day, but zero servings work great for me. I tried vegan for a year, but low carb with limited meat, good fats, and plenty of vegetables works much better to control my blood sugar and maintain energy and general well being. At one time, I needed insulin injections to cover really high readings on top of daily oral medications. No longer needed. No further oral medications either.
These are common sense health practices that you likely won't hear about in a doctor's office. Maybe that's because there's no profit motive.
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