I am doing a sort of modified keto diet. About once a week - I have a candy bar, just can't seem

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    • I am doing a sort of modified keto diet. About once a week - I have a candy bar, just can't seem
      • I stopped eating lots of grains, only brown rice occasionally. - No corn. That's what is used to fatten (Views: 226, 2018-06-25, 5:01 am)
    • What kind of cooking oil - do you use? (Views: 245, 2018-06-23, 10:26 am)
      • Not the OP but I use coconut and butter - nm (Views: 221, 2018-06-24, 7:34 am)
      • I used olive oil, coconut oil, avocado oil, stuff like that. - Nuts, clean protein sources and their (Views: 213, 2018-06-25, 6:15 am)
  • I've been on a low cab, moderate protein, high fat way - of eating (notice I didn't say diet) (Views: 237, 2018-06-25, 5:00 am)

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