I've been on a low cab, moderate protein, high fat way - of eating (notice I didn't say diet)

Posted: Jun 25th, 2018 - 5:00 am In Reply to: Don't manage diabetes, reverse it. That's the exciting conclusion - of a study at Indiana University Health

for about 10 months. I've lost 70 lbs, have normalized my out of control T2 diabetes and have significantly reduced my cholesterol. And I am never, ever hungry. A year ago I couldn't go 10 minutes without thinking about food.

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- I've been on a low cab, moderate protein, high fat way - of eating (notice I didn't say diet)