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Health Issues

You are so welcome. - sm

Posted: Sep 14th, 2017 - 3:08 pm In Reply to: Thank you soooo much! - Fallen

I agree that vertigo is a horrible affliction. I try to do the Epley once a month just to keep things in check. I do it by myself by sitting on a couch and lying down fast toward one side and then the other (to loosen those crystals). If I get BPPV really bad, I have severe nausea and vomiting and can barely make it out of bed because the room is spinning so violently (others would see nystagmus in me at this point). It's really awful.

Good luck to you!!

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